Support Archives - Northern Beaches Psychotherapy & Counselling

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Support

14 Dec EMDR Therapy

Posted at 03:02h in Support by Anna Petinsky 0 Comments

7 Likes

EMDR is a different and well researched trauma therapy that has proven helpful for many. ...

making-an-online-counselling-call-on-smartphone

15 Dec Online Counselling Australia

Posted at 00:19h in Support by Anna Petinsky 0 Comments

5 Likes

Sometimes when you need support, there is no time to access it. Online counselling is not the same as sitting in a room together., but in the...

14 Dec Somatic Psychotherapy

Posted at 12:59h in Support by Nimitz Baatioco 0 Comments

30 Likes

We open up the possibility for lasting changes to action, thinking and feeling patterns. ...

Hand reaching out over water symbolising the receiving of counselling support during depression

18 Jan Counselling for depression

Posted at 04:56h in Support by Anna Petinsky 0 Comments

7 Likes

Stress and depression tend to go together. If you are exposed to enough uncontrollable stress, one way to defend yourself is to learn to become helpless. ...

05 Oct Cancer Support

Posted at 12:53h in Support by Nimitz Baatioco 0 Comments

5 Likes

Going through cancer is an extraordinarily difficult and life changing experience. For many it is an emotionally isolating time. It is difficult to find someone who can really listen, understand and support you....

04 Oct Relationship Issues

Posted at 23:43h in Support by Anna Petinsky 0 Comments

18 Likes

Relationships are the most rewarding things we have in life. They can also be the most challenging. They make us grow or they make us smaller....

Bereavement is life changing. The image illustrates loss and how unexplainable it is. Counselling with a grief specialist is a place to be allowed to feel what you feel

04 Oct Grief and Loss Counselling

Posted at 12:44h in Support by Nimitz Baatioco 0 Comments

7 Likes

Loss and grief are inevitable parts of life. If you have met death, it is not possible to live like you used to after....

counselling for anxiety that causes woman to hide her face behind her hands after experiencing an anxiety attack

04 Oct Anxiety

Posted at 12:00h in Support by Nimitz Baatioco 0 Comments

18 Likes

Anxiety affects our bodies and gives us an internal sense of dread. When you are anxious, it’s like having a smoke detector above the toaster - you get a lot of false alarms...