Latest - Northern Beaches Psychotherapy & Counselling
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  • We live in a fast-paced culture that promotes being busy. What impact does stress have? What are some pieces of advise in the face of terrible news?...

  • Trauma shatters the certainty of everyday life. If you, in the aftermath of trauma, struggle to find empathic support, that experience is also traumatic......

  • Loneliness has a natural anxiety connected to it, which is meant to cause us to connect back to the group. But why is loneliness so seldom talked about? ...

  • How do you know your therapist is a good therapist? And what is it that makes therapy work?...